Gut Soothing Bitter Melon Smoothie

A deliciously bright and fruity smoothie packed with ingredients to soothe and strengthen your gut.

📝 Ingredients

• 2 bananas, peeled
• 1/2 cup fresh pineapple cut to bite size pieces, or frozen pineapple pieces
• 2 1/2 cups frozen berry mix
• 2 cups spinach
• 2 tablespoons bitter melon (about 4-6 small pieces maximum), center and seeds scooped and discarded, chopped bite size.
• 2 cups unsweetened almond milk
• 2 tablespoons organic psyllium husk
• 2 tablespoons ground flaxseed

👨‍🍳 Instructions

1. 1Put the banana at the bottom of the blender and add the frozen berries on top.
2. 2Add the spinach and top with the remaining ingredients.
3. 3Blend on high until smooth and serve immediately.