Louisiana Red Beans and Rice
Nutrition per Serving
532
Calories
35g
Protein
56g
Carbs
14g
Fat
Red beans and rice is a classic Louisiana dish made with dried red beans, spicy smoked sausage, and chopped vegetables cooked low and slow with a couple of unexpected ingredients added to really turn up the flavor. This dish is comforting, hearty, and loaded with flavor!
📝 Ingredients
- 1 pound dried red beans (or kidney beans)
- 2 tablespoons olive oil (extra virgin)
- 1 pound spicy smoked pork sausage ( such as andouille, sliced)
- 1 medium yellow onion (chopped)
- 1 medium green bell pepper (seeded and chopped)
- 3 ribs celery (chopped)
- 4 cloves garlic (minced)
- 3 tablespoons fresh jalapenos (seeded and chopped)
- 1 tablespoon smoked paprika (or sweet paprika)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme leaves
- 1 teaspoon dried oregano
- 1/2 teaspoon cayenne pepper
- Salt (to taste)
- Cracked black pepper (to taste)
- 2 cups low sodium chicken stock
- 4-5 cups water
- 1 tablespoon Worcestershire sauce
- 2 teaspoons liquid smoke
- 3 bay leaves
- 2 cups cooked white rice (for serving)
- Freshly chopped parsley and green onions (for garnish)
👨🍳 Instructions
- 1Rinse and pick through the beans, removing any misshapen or discolored beans and any small pebbles. Place the red beans in a large pot and add enough cold water to cover the beans by about 3 inches.
- 2Cover the pot and allow the beans to soak overnight at room temperature. Discard the soaking water and rinse the beans before cooking them.
- 3Heat the olive oil in a 6 to 7-quart Dutch oven over medium-high heat. Add the smoked sausage and cook for about 3 to 5 minutes until browned. Add the onion, bell pepper, celery, and jalapenos and cook for 3 to 4 minutes until the onion is softened. Add the garlic and cook for an additional minute until fragrant.
- 4Season the sausage and veggies with paprika, garlic powder, onion powder, thyme, oregano, cayenne pepper, salt, and black pepper. Cook while stirring with a wooden spoon for about a minute.
- 5Add the red beans, chicken stock, water, Worcestershire sauce, liquid smoke, and bay leaves. Give everything a good stir, allow the ingredients to come to a boil, then reduce the heat to medium-low, and simmer the beans for 1 1/2 hours, stirring occasionally.
- 6After 1 1/2 hours, smash some of the beans against the pot with the back of the wooden spoon. Cover the pot and cook the beans for another hour until very tender. Add more water as needed if the beans become too dry.
- 7Discard the bay leaves and serve red beans and rice over white rice. Garnish with chopped parsley and green onions if desired.
About the Chef & Original Recipe
This recipe was published by pinkowlkitchen.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: pinkowlkitchen.com