Arugula Pear Salad with Blue Cheese Vinaigrette
Nutrition per Serving
137
Calories
4g
Protein
16g
Carbs
7g
Fat
This delightful arugula and pear salad is topped with a light dressing, a sprinkle of blue cheese, and toasted pecans. Serve as a starter at your next dinner party or top with a grilled chicken for an easy meal.
📝 Ingredients
- 1/4 cup pecans (pieces)
- 2 pears (any variety)
- 5 ounces arugula
- 2 Tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- 1 Tablespoon shallot (finely minced)
- 1/4 olive oil
- 1/4 cup blue cheese crumbles
👨🍳 Instructions
- 1Toast: Place a small skillet over medium heat. Toast the chopped pecans in the dry skillet for 3 minutes, shaking the pan every 15 seconds to prevent burning. Set aside to cool.
- 2Slice: Cut the pears in half and scoop out the core. Thinly slice.
- 3Assemble: Arrange the arugula on a platter, add the pear slices, and sprinkle on the pecans. Drizzle over the dressing or serve on the side.
- 4--- Blue Cheese Vinaigrette ---
- 5Whisk together, the shallots mustard and vinegar in a small bowl. Pour in the olive oil in a slow, steady stream, whisking constantly.
- 6Crumble: Using a fork, mash up the blue cheese.,and stir into the dressing.
About the Chef & Original Recipe
This recipe was published by peelwithzeal.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: peelwithzeal.com