Beef & Green Bean Stir-Fry
Nutrition per Serving
273
Calories
28g
Protein
26g
Carbs
7g
Fat
This beef & green bean stir fry is loaded with veggies and lean protein and is perfect for a busy weeknight meal!
📝 Ingredients
- 1 1/2 pounds flank or sirloin steak
- 3 tablespoons cornstarch (divided)
- 1 pound green beans (trimmed (frozen is fine; if possible, at least partially thaw before cooking))
- 5-7 green onions (about 1 small bunch, chopped (reserve the green ends for a flavorful garnish))
- 1 red (orange, or yellow bell pepper, sliced)
- 3 cloves garlic (minced)
- 1 teaspoon ginger (fresh, minced)
- 1/2 cup pear juice (look for it near the baby food or apple juice)
- 1/2 cup soy sauce
- 1/3 cup brown sugar
- 1 teaspoon sriracha sauce
- 1 teaspoon sesame oil
👨🍳 Instructions
- 1Whisk together the sauce ingredients and set aside. Set aside 2 tablespoons of cornstarch and 2 tablespoons of pear juice as well.
- 2Slice the steak into ¼" slices (or slightly thinner if you prefer). Sprinkle them lightly with 1 tablespoon of cornstarch and toss to coat the steak.
- 3In a large skillet, heat 1-2 tablespoons oil (one with a high smoke point like grapeseed, peanut, or canola oil) over medium-high heat. Add the steak in a single layer that covers the whole pan and cook 3-5 minutes or until the steak is cooked through. Move the steak off to the side of the pan (if it's very large) or transfer it to a plate while you cook the veggies so the meat doesn't "boil".
- 4Add the green beans and cook for 2-3 minutes or until they start to become tender-crisp. Add the chopped white ends of the green onions and the bell pepper and cook 1-2 minutes more. Add the garlic and ginger and cook until fragrant. Add the steak back to the pan and cook until the steak is heated through.
- 5Turn the heat to high and add the sauce ingredients and bring to a boil. While the sauce is heating, whisk together the reserved cornstarch and pear juice. When the sauce is boiling, add the cornstarch mixture and cook about 1 minute or until the sauce is clear and thickened. Remove from heat and serve immediately over hot rice.
About the Chef & Original Recipe
This recipe was published by ourbestbites.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: ourbestbites.com