Arugula and Quinoa Salad
Nutrition per Serving
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Protein
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Fat
Arugula and quinoa salad is a delightful blend of flavors and textures. This salad features fluffy quinoa, which provides a hearty and protein-rich base, paired with arugula's peppery leaves and toasted almonds, which give it a distinct crunch texture.
📝 Ingredients
- 1/2 cup raw (uncooked) quinoa
- 1 cup of water
- 4 cups arugula
- 1/4 cup almonds toasted and chopped
- Juice of 1-2 Lemons (adjust to taste)
- 3 Tablespoons extra virgin olive oil
- 1/2 Teaspoon sea salt (adjust to taste)
👨🍳 Instructions
- 1--- Prepare the Quinoa: ---
- 2Rinse quinoa thoroughly under cold water to remove residue.
- 3In a small pot, combine quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for about 20 minutes, or until the water is absorbed and the quinoa is tender.
- 4Let quinoa cool completely.
- 5--- Prepare the Dressing: ---
- 6In a small bowl, whisk together lemon juice, olive oil, and salt. Set aside.
- 7Toast the Almonds: Place almonds on a baking sheet and toast under the broiler for 3-4 minutes, keeping a close eye to prevent burning.
- 8Allow almonds to cool, then chop roughly.
- 9--- Assemble the Salad: ---
- 10In a large bowl, layer the arugula, the cooled quinoa, and the toasted almonds.
- 11Pour the dressing over the salad and toss until well combined.
About the Chef & Original Recipe
This recipe was published by Wafa Shami on palestineinadish.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: palestineinadish.com