South African Creamed Spinach

⏱️ 15 min 👥 4 servings 📊 Easy
American side dish
South African Creamed Spinach
Nutrition per Serving
323
Calories
7g
Protein
19g
Carbs
26g
Fat

This is the best recipe for steakhouse style creamed spinach out there. I hope it serves you as well as it has served me all my cooking career. It's super simple and only takes 15 minutes to prepare.

📝 Ingredients

  • 400 g spinach (Cooked weight, from 600 grams raw leaves (note 1))
  • 40 g olive oil
  • 20 g butter (note 4)
  • 130 g shallots (finely chopped - note 2)
  • 15 g garlic (finely chopped)
  • 25 g flour (note 3)
  • 150 g milk (note 4)
  • 150 g cream (note 4)
  • 2 g nutmeg
  • 1 g black pepper
  • 15 g parsley (chopped )
  • 5 g salt

👨‍🍳 Instructions

  1. 1I used fresh young spinach in this recipe but you could also use frozen or large spinach. I do not recommend using tinned spinach.
  2. 2Tinned spinach had the life cooked out of it and you would essentially just be consuming a nutritious free substance with inferior taste and quality.
  3. 3Wash the spinach extremely well under cold running water to remove any dirt.
  4. 4Chop the shallots and garlic.
  5. 5Next, sweat it down in a pan with some butter and olive oil until soft, sweet and translucent.
  6. 6While the onions are slowly cooking. Cook the spinach. There are a few other ways to go about cooking the spinach. You could blanch it, steam it, microwave it or chop it up and put it straight into the pan. Just remember that spinach is bulky when fresh but cooks down to almost nothing. Keep that in mind when deciding how to cook the spinach. I steamed mine in three batches for 1 minute each time or just until it starts wilting.
  7. 7Add the flour to the onions and cook for 30 seconds more.
  8. 8Next add the milk, cream, nutmeg, pepper and chopped parsley.
  9. 9Bring all of that to the simmer while mixing making sure the flour is cooked and the mixture is homogenous. Remove from the heat and let it rest on the side for a bit while you deal with the spinach.
  10. 10Once cooked the spinach will still have plenty of water in it. I prefer squeezing out as much water as possible and then using that water later on to adjust the consistency of the creamed spinach. Once squeezed out, chop it up roughly.
  11. 11If you skip this step you will end up with long strands of cooked spinach which will most likely force you to perform the Heimlich manoeuvre on someone or someone on you. Not pleasant so chop it into something manageable.
  12. 12Finally add the spinach and give it a good mix. Adjust the seasoning if you want and serve straight away.

About the Chef & Original Recipe

This recipe was published by pantsdownapronson.com. Visit the original source for step-by-step photos, chef notes and additional details.