Flaxseed Meal Sourdough Bread
Nutrition per Serving
310
Calories
9g
Protein
60g
Carbs
3g
Fat
Healthy Slow Fermented Flaxseed Sourdough Bread.
📝 Ingredients
- 330 g white bread flour
- 40 g whole wheat flour
- 30 g flax meal
- 305 g water
- 60 g active sourdough starter
- 8 g salt
👨🍳 Instructions
- 1Mix together 280g of water with the starter and dissolve.
- 2Mix the white bread flour, whole wheat flour and flax meal together.
- 3Add the two mixes together and mix until all the water is absorbed.
- 4Cover and let autolyse for an hour(this is to ensure the flours get hydrated properly).
- 5In the meantime, mix 25g of boiling water with 8g of salt. Let this cool down as we will add it in the next step.
- 6Once the hour is up, add the salted cooled down water and mix through the dough well.
- 7Give the dough it's the first stretch and fold.
- 8Repeat this process 4 times resting covered 30 minutes between each one.
- 9When the last 30 minute resting time is up, it's time for shaping and overnight slow proof in the fridge.
- 10Shape the loaf as described in my sourdough bread post linked above.
- 11Flour a banneton or proving vessel lined with towel generously. Pop the bread in, cover with a shower cap or plastic bag and let it proof overnight or up to 24 hours.
- 12The next day or when the time is up, remove the bread from the fridge and let it sit at room temperature for 45 min.
- 13As soon as you remove the bread from the fridge, Turn your oven to 250°C or 480°F with an oven-safe bowl filled with water in it. This will get everything ready for the all-important baking step. Also, make sure to put your baking tray or skillet in the oven so that everything is piping hot. We are trying to imitate a baker's oven so make sure you do this step correctly.
- 14With the tray(skillet) and oven hot, sprinkle some semolina onto the tray or skillet.
- 15Flip your bread carefully onto the hot surface and slash it with a lame or sharp knife dipped into the water. If you are a beginner keep the cutting simple.
- 16Once the loaf is slashed put it into the oven and turn the temperature down to 220°C or 428°F. Make sure you still have water in the oven to keep it nice and steamy in the oven.
- 17Bake for 30 minutes then flip the bread upside down and bake 5 minutes more.
- 18Remove the bread from the oven and cool down on a wire rack.
- 19When completely cooled down cut and slap some butter on it or dip in olive oil. Enjoy!
About the Chef & Original Recipe
This recipe was published by pantsdownapronson.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: pantsdownapronson.com