Open-Faced Avocado & Egg BLT
Nutrition per Serving
312
Calories
17g
Protein
24g
Carbs
17g
Fat
This easy lunch comes together quickly, perfect for those on the go!
📝 Ingredients
- 1 slice whole grain bread (I love Dave’s Killer Bread)
- 2 tablespoons mashed ripe avocado
- 1/8 teaspoon bottled minced garlic (or fresh, to taste)
- 2 slices cooked bacon
- 3 slices red onion
- 1 handful greens (or lettuce leaf)
- 2-3 slices tomato
- 1 hard boiled egg
- kosher salt and fresh cracked pepper
👨🍳 Instructions
- 1Pop your bread in the toaster. While that is going, mash up a little avocado.
- 2Add some jarred garlic to your avocado, along with a pinch of salt, and spread that onto your toasted bread.
- 3Top with a few slices of red onion and a couple of slices of bacon.
- 4Place a lettuce leaf or a handful of spinach or other greens on top of the bacon and top with a couple of tomato slices.
- 5On top of that, add some sliced hard boiled egg.
- 6Sprinkle with salt and pepper to taste and enjoy!
About the Chef & Original Recipe
This recipe was published by ourbestbites.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: ourbestbites.com