Stir Fry Broccoli with Garlic Recipe
Nutrition per Serving
79
Calories
3g
Protein
10g
Carbs
4g
Fat
This quick and flavorful Stir Fry Broccoli with Garlic is ready in under 10 minutes! Tender-crisp broccoli stir-fried with garlic (and optional chili peppers) makes the perfect veggie side dish. Finish with soy sauce or oyster sauce if you like an extra punch of flavor.
📝 Ingredients
- 1 lb broccoli florets
- 1 tbsp neutral cooking oil (avocado, canola, peanut, or vegetable oil)
- 3–6 cloves garlic, roughly chopped or smashed
- 1/4 cup water
- Sea salt, to taste
- 1–2 fresh hot chili peppers, thinly sliced (add with garlic for spice)
- 1 tbsp soy sauce or oyster sauce (drizzle at the end for extra flavor)
👨🍳 Instructions
- 1Prep the broccoli: If starting with a whole...: Prep the broccoli: If starting with a whole head, wash, soak, and cut into florets.
- 2Cook garlic (and chili if using): Heat oil...: Cook garlic (and chili if using): Heat oil in a large skillet or wok over medium heat. Add garlic (and chili) and stir fry ~30 seconds until fragrant.
- 3Add broccoli: Toss in broccoli florets. Stir fry...: Add broccoli: Toss in broccoli florets. Stir fry 1 minute.
- 4Steam briefly: Add ¼ cup water, cover, and...: Steam briefly: Add ¼ cup water, cover, and cook on medium-low for 2 minutes.
- 5Finish cooking: Uncover and stir fry on high...: Finish cooking: Uncover and stir fry on high heat for another 2–3 minutes until bright green and tender-crisp.
- 6Season & serve: Sprinkle with salt. For extra...: Season & serve: Sprinkle with salt. For extra flavor, drizzle soy sauce or oyster sauce and mix well before serving.
About the Chef & Original Recipe
This recipe was published by Oh Snap! Let's Eat! on ohsnapletseat.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: ohsnapletseat.com