Vegetarian Tostadas with Beans, Corn, & Zucchini

⏱️ 20 min 👥 4 servings 📊 Easy
Mexican dinner
Vegetarian Tostadas with Beans, Corn, & Zucchini
Nutrition per Serving
474
Calories
16g
Protein
62g
Carbs
21g
Fat

This vegetarian tostada recipe is ready in just 20 minutes! These vegetarian tostadas are a plant-based, vegetarian, EASY, HEALTHY weeknight dinner.

📝 Ingredients

  • 2 Tbsp. olive oil
  • 1 clove garlic
  • 2 green zucchini
  • 2 poblano peppers
  • 2 cups corn kernels
  • 3/4 tsp. salt
  • 15 oz. can pinto beans
  • 3/4 cup sour cream
  • 3/4 cup salsa verde
  • tostada shells
  • 1/2 small watermelon (about 6 cups cubes)
  • 1 lime (zested and juiced) (2 Tbsp. juice)
  • 1/3 cup freshly chopped mint

👨‍🍳 Instructions

  1. 1Prepare ingredients: Mince garlic. Dice zucchini. Chop poblano pepper. Drain and rinse beans. Chop watermelon cubes.Stir together sour cream and salsa.
  2. 2Heat oil in large skillet over medium-high heat. Add garlic and poblano pepper to pan. Cook for about 2 minutes. Add zucchini and corn to pan and cook until zucchini is tender, about 5 minutes. Season with salt and a pinch of black pepper. Add pinto beans to the pan and toss to combine, heat another minute, or until beans are hot.
  3. 3Meanwhile, put mojito watermelon salad together. Toss watermelon with lime juice, lime zest, and fresh mint.
  4. 4Top tostada shells with zucchini mixture and creamy salsa verde.

About the Chef & Original Recipe

This recipe was published by Emily Dingmann on myeverydaytable.com. Visit the original source for step-by-step photos, chef notes and additional details.