Vegetarian Tostadas with Beans, Corn, & Zucchini
Nutrition per Serving
474
Calories
16g
Protein
62g
Carbs
21g
Fat
This vegetarian tostada recipe is ready in just 20 minutes! These vegetarian tostadas are a plant-based, vegetarian, EASY, HEALTHY weeknight dinner.
📝 Ingredients
- 2 Tbsp. olive oil
- 1 clove garlic
- 2 green zucchini
- 2 poblano peppers
- 2 cups corn kernels
- 3/4 tsp. salt
- 15 oz. can pinto beans
- 3/4 cup sour cream
- 3/4 cup salsa verde
- tostada shells
- 1/2 small watermelon (about 6 cups cubes)
- 1 lime (zested and juiced) (2 Tbsp. juice)
- 1/3 cup freshly chopped mint
👨🍳 Instructions
- 1Prepare ingredients: Mince garlic. Dice zucchini. Chop poblano pepper. Drain and rinse beans. Chop watermelon cubes.Stir together sour cream and salsa.
- 2Heat oil in large skillet over medium-high heat. Add garlic and poblano pepper to pan. Cook for about 2 minutes. Add zucchini and corn to pan and cook until zucchini is tender, about 5 minutes. Season with salt and a pinch of black pepper. Add pinto beans to the pan and toss to combine, heat another minute, or until beans are hot.
- 3Meanwhile, put mojito watermelon salad together. Toss watermelon with lime juice, lime zest, and fresh mint.
- 4Top tostada shells with zucchini mixture and creamy salsa verde.
About the Chef & Original Recipe
This recipe was published by Emily Dingmann on myeverydaytable.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: myeverydaytable.com