Zingy Chicken and Corn Salad
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
Delicious, smokey, perfectly cooked chicken on a crunchy, zingy, fresh salad. A lovely little lunch.
📝 Ingredients
- 4Breast Chicken Breast
- 2 Corn On The Cob
- 3 Bell Pepper
- 1 Red Onion
- 1 Cucumber
- 2 Avocado
- 30 g Coriander
- 235 g Drained Cooked Black Beans
- 1 tsp Ground Cumin
- 2 tsp Smoked Paprika
- 1 Lime
- Salt
- Black Pepper
- Olive Oil
👨🍳 Instructions
- 1Preheat oven 180°C/356°F.
- 2Place the chicken breasts and sweetcorn on a baking tray. Add salt, pepper, olive oil, smoked paprika and cumin.
- 3Rub the spices in, making sure everything is coated. Put the chicken and corn into the oven for 30 mins.
- 4De-seed your mixed peppers and chop into cubes.
- 5Peel the skin off the cucumber, chop in half and scoop out the seeds using a teaspoon. Chop into chunks.
- 6Chop the onion in half and cube.
- 7Chop the 2 avocados in half, remove the stones and scoop out the flesh.
- 8Remove the chicken and corn from the oven. Using a knife, check the chicken is cooked through. With another knife, scrape the sweetcorn kernels off the cobs. Slice up the chicken into chunky strips.
- 9Add all the ingredients to a serving bowl including the beans.
- 10Dress with lime juice and olive oil. Toss together. Serve and garnish with coriander leaves. Enjoy!
About the Chef & Original Recipe
This recipe was published by Mob on mob.co.uk. Visit the original source for step-by-step photos, chef notes and additional details.
Source: mob.co.uk