Honey mustard chicken wings

⏱️ 45 min 👥 4 servings 📊 Medium
American appetizer
Honey mustard chicken wings
Nutrition per Serving
507
Calories
26g
Protein
51g
Carbs
23g
Fat

Crispy baked chicken wings flavoured with honey mustard.

📝 Ingredients

  • 1 kg chicken wings
  • 1 tbsp baking powder
  • 1 tsp dry mustard
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 cup (125 mL) honey
  • 1/3 cup (80 mL) yellow mustard (you can use Dijon mustard if you prefer)
  • 1/4 cup (50 grams) brown sugar
  • 1 tsp mustard seeds
  • 1 tsp chili flakes
  • 1/2 tsp dry mustard
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • cooking spray or vegetable oil for baking

👨‍🍳 Instructions

  1. 1Preheat your oven to 400 degrees Fahrenheit.
  2. 2Cut wings: Prepare your chicken wings by cutting through the joint which connects the middle portion of the wing to the meatiest portion. Then cut through the joint which connects the middle portion to the tip. You will now be left with 3 separate pieces. Discard the tip, or reserve it for another use (see Helpful hints in the post). You will be cooking with the larger two portions of the wing.
  3. 3Pat dry: Pat the wings dry with a paper towel.
  4. 4Blend dry ingredients: In a medium size bowl use a fork to mix together the baking powder, dry mustard, garlic powder, salt and pepper.
  5. 5Coat wings: Add the wings to the bowl and mix well with your hands, ensuring that you coat all parts of the wings with the baking powder mixture.
  6. 6Bake wings: These wings are best when baked on a rack or pan with a drip tray. Spray the surface on which you will place the wings with cooking spray or apply a very light brushing of vegetable oil to it. Place the wings on the baking tray rack being careful not to have the wings touching.
  7. 7Bake wings: Bake in the lower third of your oven for approximately 20 minutes., flipping them over after 10 minutes.
  8. 8Prepare sauce: While the wings are baking, in a large bowl mix together all the ingredients for the honey mustard sauce.
  9. 9Toss wings: Remove your wings from the oven and transfer them to the bowl (a few at a time if they don't all fit at once) and toss to coat with the honey mustard sauce. Once coated in sauce transfer your wings to a greased baking pan.
  10. 10Bake wings: Return wings to oven and back for an additional 10 minutes, mixing at the 5 minute mark.
  11. 11Serve and enjoy!

About the Chef & Original Recipe

This recipe was published by Mia Kouppa on miakouppa.com. Visit the original source for step-by-step photos, chef notes and additional details.