Slow-Cooker Sweet Island Pork
Nutrition per Serving
277
Calories
23g
Protein
28g
Carbs
7g
Fat
This slow-cooker sweet island pork is a fall-apart tender with the perfect balance of sweet and spicy. This is my go-to recipe whenever I'm making dinner for someone!Serve this pork with easy, roasted sweet potatoes and dairy-free coleslaw for a delicious meal. You can also use the meat to make amazing slow-cooker pork tacos!
📝 Ingredients
- 2 pounds of pork tenderloin
- 2 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon cinnamon
- 2 tablespoons olive oil
- 1/2 cup water
- 1 cup brown sugar
- 2 tablespoons chopped garlic
- 1 tablespoon hot sauce
👨🍳 Instructions
- 1On a large plate, combine the salt, pepper, cumin, chili powder, and cinnamon. Rub the spice mixture evenly over the pork tenderloins.
- 2Heat the oil over medium high heat in a large skillet. Add the pork and brown on all sides, 4-5 minutes per side. Remove the heat from the pan. Transfer the pork to the slow cooker.
- 3Add ½ cup of water to the hot, now-empty pan and scrape any browned bits to deglaze. Pour the liquid into the slow-cooker. Add the brown sugar, garlic, and hot sauce. Combine and cook on low for 4-6 hours.
- 4Shred the meat before serving and mix with the sauce. Season it with more salt, hot sauce and sugar if needed. I almost always add a little more salt. Enjoy!
About the Chef & Original Recipe
This recipe was published by meaningfuleats.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: meaningfuleats.com