Authentic Chicken Fajita Marinade
Nutrition per Serving
162
Calories
22g
Protein
5g
Carbs
6g
Fat
This authentic chicken fajitas recipe results in juicy and flavorful chicken and charred vegetables with minimal effort. Make it easy on yourself and buy the pico de gallo and guacamole from your favorite local taco shop to bring the whole meal together.
📝 Ingredients
- 1 1/2 pounds boneless-skinless chicken breasts ((24 oz/ 680 g))
- 1 medium onion, sliced into 1/4 inch rounds ((6 oz/ 170 g))
- 1/2 cup of roughly chopped fresh cilantro
- 1/4 cup lemon juice ((2 oz/ 56 ml))
- 1/4 cup oil of choice ((2 oz/ 56 ml))
- 1/4 cup water ((2 oz/ 56 ml))
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 medium red bell pepper, cut into strips ((6 oz / 170 g))
- 1 medium green bell pepper, cut into strips ((6 oz / 170g))
- 6 oz sliced onion reserved from the marinade*** ((see note))
- 1 tablespoon olive oil (15 ml)
👨🍳 Instructions
- 1Preparation: Slice the bell peppers and refrigerate.
- 2Slice the onions and place in a large zip-loc bag. Add the rest of the ingredients for the marinade and squish around to distribute. Place the bag into a 9x9 inch baking dish (or something similar) and add the chicken, making sure to distribute the ingredients so they are dispersed evenly. I use my fingers and toss a few onions around and move a few clumps of cilantro so each piece of chicken has some of each. Refrigerate over-night.
- 3Chicken: Remove the chicken from the refrigerator and let it come to room temperature for about 30 minutes. Then, remove from the marinade. Grill the chicken and let it rest while you cook the vegetables.
- 4Charred Vegetables: Remove the onions from the marinade and add them to the sliced bell peppers. Add 1 tablespoon of oil and toss to coat. Heat a cast iron skillet to medium-high heat and turn on the ventilation. When the skillet begins to smoke, add half of the onions and peppers. Stir occasionally and remove when charred in parts and the onions are cooked through. You may need to lower the heat on the pan to reduce smoking. Add the remaining vegetables and repeat. If you opted for more veggies, you may need to do three batches so that the vegetables char and don't steam.
- 5Serve: Cut the chicken into strips and serve alongside the vegetables. If using tortillas, place a few pieces of the vegetables and a few pieces of chicken in each tortilla. I like to add pico de gallo and guacamole, too. Enjoy!
- 6***NOTE: The onions from the marinade are cooked at a high temperature until cooked through and there shouldn't be a problem with cross-contamination. If you are worried about it, discard the onions from the marinade and cut a new onion to cook with the peppers.
About the Chef & Original Recipe
This recipe was published by lowcarbmaven.com on lowcarbmaven.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: lowcarbmaven.com