Garlic Herb Grilled Chicken Breast
Nutrition per Serving
187
Calories
32g
Protein
—
Carbs
6g
Fat
Using a prepared seasoning blend and employing a few tricks ensure that this Garlic & Herb Grilled Chicken cooks perfectly every time.
📝 Ingredients
- 1 1/4 lbs Boneless Skinless Chicken Breasts
- 2 teaspoons of olive oil
- 1 tablespoon Garlic & Herb Seasoning Blend
- salt and pepper
👨🍳 Instructions
- 1Bring the chicken to room temperature by leaving it on the counter for at least 20 minutes before beginning.
- 2Dry off the chicken breasts. Coat the breasts in olive oil.
- 3Season them well, on both sides with salt and pepper).
- 4Season the boneless chicken breasts with the Garlic & Herb Seasoning Blend or what ever seasoning you prefer.
- 5Turn on the grill. When it is hot, clean the grill and oil the grill grate.
- 6When the grill is hot again, add the chicken and cook covered until the sides of the breasts turn white. Flip them over and rearrange them by putting the pieces that were on the hotter parts of the grill onto the cooler parts and vise versa.
- 7The chicken is done when the internal temperature reads 160 degrees UNLESS the chicken was put onto the grill COLD. If so, then wait until the internal temperature is 165 degrees.
- 8Let the chicken rest loosely covered by a piece of foil, for at least 15 minutes before cutting.
About the Chef & Original Recipe
This recipe was published by lowcarbmaven.com on lowcarbmaven.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: lowcarbmaven.com