Instant Pot Fish (Pressure Cooker Cod Fish)
Nutrition per Serving
193
Calories
41g
Protein
1g
Carbs
—
Fat
Instant Pot Cod Fish is a quick, easy, and healthy meal that's perfect for busy days. The instant pot makes the process of getting a healthy and filling dinner on the table in no time and this recipe gives you the perfectly seasoned cod fish to pair with your favorite sides.
📝 Ingredients
- 4 cod fish filet (frozen)
- 1/3 tsp black pepper
- 1/3 tsp salt
- 1 lemon
- 1 cup water
- fresh parsley ( for serving)
👨🍳 Instructions
- 1Place the trivet in the instant pot and add 1 cup of water. If you are using a larger instant pot, you will need to use 2 cups of water.
- 2Season the fish filets with salt and pepper.
- 3Cover the lid of your instant pot securely, and then turn the valve to the sealing position.
- 4Select pressure cook and cook on high pressure for 2 minutes, then carefully do a quick release.
- 5If your cod filets are thicker than ½ inch, you will need to increase the cooking time to 3 minutes.
- 6Serve the cooked cod with lemon slices and fresh parsley.
About the Chef & Original Recipe
This recipe was published by Tayo Oredola on lowcarbafrica.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: lowcarbafrica.com