90 Second Keto Mug Bread

⏱️ 3 min 👥 1 servings 📊 Easy
American breakfast
90 Second Keto Mug Bread
Nutrition per Serving
304
Calories
9g
Protein
8g
Carbs
26g
Fat

This easy 90-second keto mug bread is ready in 3 minutes and is perfect for breakfast or even lunch sandwiches. And it tastes amazing too!

📝 Ingredients

  • 2 tbsp almond flour
  • 1 tbsp coconut flour
  • 1 egg
  • 1 tbsp olive oil
  • 1/2 tsp monk fruit sweetener
  • 1/2 tsp baking powder
  • 1/2 tsp vanilla extract
  • 1/8 tsp cinnamon
  • pinch of salt

👨‍🍳 Instructions

  1. 1Mix the dry ingredients together in a small microwaveable bowl.
  2. 2Add the egg, olive oil, and vanilla extract to the same bowl.
  3. 3Whisk thoroughly and microwave for 90 seconds.
  4. 4When it’s done, let it cool down for a minute.
  5. 5Flip upside down onto a plate and let it cool for another 5 minutes.
  6. 6Serve and enjoy toasted or as a sandwich!

About the Chef & Original Recipe

This recipe was published by Tayo Oredola on lowcarbafrica.com. Visit the original source for step-by-step photos, chef notes and additional details.