90 Second Keto Mug Bread
Nutrition per Serving
304
Calories
9g
Protein
8g
Carbs
26g
Fat
This easy 90-second keto mug bread is ready in 3 minutes and is perfect for breakfast or even lunch sandwiches. And it tastes amazing too!
📝 Ingredients
- 2 tbsp almond flour
- 1 tbsp coconut flour
- 1 egg
- 1 tbsp olive oil
- 1/2 tsp monk fruit sweetener
- 1/2 tsp baking powder
- 1/2 tsp vanilla extract
- 1/8 tsp cinnamon
- pinch of salt
👨🍳 Instructions
- 1Mix the dry ingredients together in a small microwaveable bowl.
- 2Add the egg, olive oil, and vanilla extract to the same bowl.
- 3Whisk thoroughly and microwave for 90 seconds.
- 4When it’s done, let it cool down for a minute.
- 5Flip upside down onto a plate and let it cool for another 5 minutes.
- 6Serve and enjoy toasted or as a sandwich!
About the Chef & Original Recipe
This recipe was published by Tayo Oredola on lowcarbafrica.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: lowcarbafrica.com