Cucumber Roll Ups Recipe

⏱️ 1 hours 👥 4 servings 📊 Medium
American snack
Cucumber Roll Ups Recipe
Nutrition per Serving
304
Calories
26g
Protein
8g
Carbs
20g
Fat

Cucumber rolls ups with creamy avocado-hummus, honey ham, provolone cheese, cilantro, and baby spinach. These roll ups have protein and make a nutritious snack or light meal.

📝 Ingredients

  • 1 ripe avocado, pitted
  • 2 Tbsp. plain hummus
  • 1 garlic clove, pressed
  • 2 tsp. fresh lime juice
  • Kosher salt and fresh black pepper, to taste
  • 1-2 seedless cucumbers, ends removed
  • 6-8 slices honey deli ham
  • 6 slices deli provolone cheese
  • Fresh chopped cilantro
  • Fresh baby spinach leaves

👨‍🍳 Instructions

  1. 1--- Avocado-Hummus Spread ---
  2. 2In a small bowl, mash the avocado flesh with a fork. To the avocado, add hummus, garlic, and lime juice. Season with salt and pepper, to taste. Mix until well blended.
  3. 3--- Roll-Ups ---
  4. 4With a mandoline slicer*, slice the cucumber into thin strips. I was able to get about 10 strips out of one medium size cucumber. The first couple or so strips were too small to use so I tossed those for a salad. You may have a little less or more strips depending on the size of the cucumber.
  5. 5Place 5 cucumber strips next to each other, on a paper-lined flat surface, such as a cutting board, and using a clean paper towel, blot some of the moisture on top.
  6. 6Spread 2-3 tablespoons of the avocado hummus evenly over the slices. Then add 3-4 slices of ham, 3 slices of provolone cheese, a light layer of cilantro leaves, and a light layer of baby spinach.
  7. 7Starting at one end, tightly roll all of the cucumber slices into one long “sushi” roll.
  8. 8Using a sharp knife, cut the roll into individual servings. Secure with a toothpick and place on a serving platter. Repeat with the remaining cucumber strips.
  9. 9These are best when served the same day. I was able to get about 10 roll-ups out of one cucumber.

About the Chef & Original Recipe

This recipe was published by Katya on littlebroken.com. Visit the original source for step-by-step photos, chef notes and additional details.