Hummus Veggie Sandwich

Crunchy, fresh, and healthy, this hummus veggie sandwich combines hummus and avocado with loads of fresh veggies between layers of hearty whole wheat bread.

📝 Ingredients

• 4 slices good-quality bakery-style bread (I used whole wheat 7-grain bread)
• 4 Tbsp. plain hummus
• 2 ripe avocados
• 1 cup baby spinach leaves
• 6 slices English cucumber
• 1 red bell pepper, seeded and sliced
• Fresh pea shoots or your favorite fresh sprouts
• Cilantro leaves
• Kosher salt and fresh black pepper

👨‍🍳 Instructions

1. 1Spread 1 tablespoon of hummus on each slice of bread. Then add 1/2 avocado per slice and lightly mash with a fork. Depending on the size of your bread slices you may need to use a little less avocado. I used about 1 avocado per sandwich.
2. 2Layer on spinach leaves, cucumber slices, red pepper, pea shoots, and cilantro leaves. Generously season with salt and pepper. Close the sandwich, slice, and enjoy.