Mediterranean Tuna Salad with Bell Pepper
Nutrition per Serving
204
Calories
22g
Protein
7g
Carbs
10g
Fat
Mayo free Mediterranean tuna salad packed with tomatoes, bell peppers, cucumbers, artichokes, and a two ingredient dressing. It's so refreshing and just delicious all around!
📝 Ingredients
- 2 (5 oz.) cans olive oil-packed tuna, do not drain
- 1/2 cup grape tomatoes, quartered
- 1/4 cup finely chopped red onions
- 1/4 cup finely chopped orange bell pepper
- 2 mini cucumbers, diced or 1/2 English cucumber
- 1/2 cup jarred marinated artichokes, drained + chopped
- 1/4 cup fresh chopped parsley + dill
- Zest 1 lemon
- 2 Tbsp. olive oil
- 2 Tbsp. red wine vinegar
- Kosher salt and fresh black pepper
👨🍳 Instructions
- 1In a salad bowl, flake tuna with a fork into smaller chunks.
- 2Add the rest of ingredients. Season to taste with salt and pepper. Toss to combine.
- 3Cover tightly and refrigerate for 15 minutes before serving.
About the Chef & Original Recipe
This recipe was published by Katya on littlebroken.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: littlebroken.com