Tuscan White Bean Soup

⏱️ 30 min 👥 6 servings 📊 Medium
Italian main course
Tuscan White Bean Soup
Nutrition per Serving
221
Calories
11g
Protein
39g
Carbs
5g
Fat

This healthy Tuscan White Bean Soup is so easy to make! It's a warm and comforting vegetarian meal packed with nutritious vegetables including sweet potatoes and kale.

📝 Ingredients

  • 2 tablespoons olive oil
  • 2 medium sweet potatoes (cut into 1/2-inch pieces)
  • 1 medium onion
  • 4 ribs celery
  • 3 cloves garlic
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 cans (15 ounces each) cannellini beans (rinsed and drained)
  • 4 cups low sodium vegetable broth
  • 1 medium bunch kale (removed from tough stems and chopped (about 4 packed cups))

👨‍🍳 Instructions

  1. 1Heat olive oil in a large Dutch oven or pot over medium heat. Add the sweet potatoes, onion, and celery and cook, stirring often, for 5 minutes. Add the garlic, rosemary, thyme, salt, and pepper and cook for 30 seconds. Stir in the cannellini beans and broth.
  2. 2Increase the heat to high and bring to a boil. Cover, reduce heat to a medium simmer, and cook until sweet potatoes are softened, about 8 minutes. Stir in the kale and cook until wilted, about 2 minutes. Serve.

About the Chef & Original Recipe

This recipe was published by kristineskitchenblog.com. Visit the original source for step-by-step photos, chef notes and additional details.