Blackened Cod

A super simple blackened cod recipe. Just rub the cod fillets with blackened seasoning and pan fry until a delicious charred crust is formed.

📝 Ingredients

• 2 tbsp smoked paprika
• 2 tbsp ground cumin
• 2 tsp garlic powder
• 2 tsp black pepper
• 2 tsp cayenne pepper
• 2 tsp oregano (optional)
• 4 cod fillets ((Note 2))
• Sea or kosher salt
• 2 tbsp groundnut or canola oil

👨‍🍳 Instructions

1. 1Mix the smoked paprika, ground cumin, garlic powder, black pepper and cayenne pepper in a separate bowl. You can also use the same quantity of ready made blackened seasoning.
2. 2Dry the cod fillets with kitchen paper to remove any excess moisture.
3. 3Sprinkle the cod fillets with salt on both sides.
4. 4Then place each fillet into the blackened seasoning mixture. Turn over to ensure the fillets have an even covering of seasoning all both sides.
5. 5Place a frying pan on a high heat and add the oil.
6. 6When the oil is hot, add the cod fillets and cook for 4-6 minutes on each side. (notes 3, 4 & 5)
7. 7Remove the fillets from the pan when they are done and serve immediately.
8. 8Air fryer method:
9. 9Follow steps 1-6 above then air fry the seasoned cod fillets at 180 C or 350F for approximately 7 mins, turning halfway