Green Beans With Peppers
Nutrition per Serving
108
Calories
2g
Protein
11g
Carbs
7g
Fat
A quick to prepare, colorful side dish that is great year round.
📝 Ingredients
- 1 Pound Green Beans
- 1 Sweet Red Pepper
- 1 Sweet Yellow Pepper
- 3 Garlic Cloves, Peeled & Finely Sliced
- 3 Tablespoons Extra Virgin Olive Oil
- Hot Red Pepper Flakes
- Cracked Black Pepper
- 1 Teaspoon Fresh Thyme
- Sea Salt
- Zest From 1 Lemon
👨🍳 Instructions
- 1Trim the beans on each end, and then...: Trim the beans on each end, and then core the peppers, removing the seeds and membranes, and slice thinly.
- 2Cook the beans and pepper strips in salted...: Cook the beans and pepper strips in salted boiling water until tender crisp.
- 3Drain, and drop the vegetables in a bowl...: Drain, and drop the vegetables in a bowl of ice water and let sit for 10 minutes.
- 4Drain beans and dry well.
- 5In a wide bottomed pan, heat the olive...: In a wide bottomed pan, heat the olive oil and season with salt, pepper, and red pepper flakes.
- 6Add the garlic and cook just until sizzling,...: Add the garlic and cook just until sizzling, then add the beans and peppers.
- 7Cook for a minute or two unto the...: Cook for a minute or two unto the beans are flavored with the oil mixture and are warm.
- 8Add the lemon zest and fresh thyme and...: Add the lemon zest and fresh thyme and toss to mix well.
- 9Serve immediately or at room temperature.
About the Chef & Original Recipe
This recipe was published by Deborah Mele on italianfoodforever.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: italianfoodforever.com