Stewed Kale

⏱️ 7 min 👥 4 servings 📊 Easy
International side dish
Stewed Kale
Nutrition per Serving
26
Calories
2g
Protein
6g
Carbs
1g
Fat

Stewed kale, or braised kale, is a healthy and tasty vegetable side dish. With a zest of lemon juice, this is a light dish you can serve with your favorite main dishes.

📝 Ingredients

  • 150 g kale
  • 1 lemon ((juice only))
  • 2 tbsp water

👨‍🍳 Instructions

  1. 1First, prepare the kale by washing and chopping it roughly. Remove the thicker parts of the stem.
  2. 2Add the kale, lemon juice and water to a pot on medium heat. Allow it to cook while you stir for about 5-7 minutes. The kale should be wilted and soft.
  3. 3Serve kale stew immediately while it’s hot.

About the Chef & Original Recipe

This recipe was published by hintofhealthy.com. Visit the original source for step-by-step photos, chef notes and additional details.