Turkey Burgers
Nutrition per Serving
392
Calories
40g
Protein
27g
Carbs
13g
Fat
Most men love a good burger – especially if it’s topped with cheese and served in a big floury bun. But there is a way to make burgers healthy and filling to boot.
📝 Ingredients
- 250 g turkey mince
- 1 egg
- 1 tbsp. freshly chopped thyme leaves
- Salt and pepper
- 2 x 50 g wholegrain buns
- 2 slices tasty cheese
- Spinach leaves
- 2 thick slices of tomato
👨🍳 Instructions
- 1Mix together the turkey mince, egg, thyme and salt and pepper. Shape into two patties.
- 2Grill the turkey burgers on either side until fully cooked through. Lay a slice of cheese onto each burger for the last 30 seconds of cooking.
- 3Slice the wholemeal bun through the middle, leaving it intact on at least one side. Serve the burger on the bun with the spinach and the tomato.
About the Chef & Original Recipe
This recipe was published by The Healthy Mummy on healthymummy.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: healthymummy.com