Coconut, Banana and Oat Lactation Smoothie
Nutrition per Serving
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An awesome milk-boosting lactation smoothie recipe using the breastfeeding-friendly Healthy Mummy Smoothie mix, featuring delicious coconut and banana flavours.
📝 Ingredients
- 1 cup milk of choice
- 1/4 cup coconut milk
- 3 tbsp natural or Greek yoghurt
- 2 tbsp Healthy Mummy Smoothie mix (chocolate or vanilla)
- 1/4 cup whole rolled oats
- 1/2 frozen banana
- 1/2 tsp cinnamon
- 1 tbsp flaxseed meal
- 1 tbsp brewers yeast
👨🍳 Instructions
- 1Place all ingredients in a blender and mix on high speed for 1-2 minutes until smooth.
About the Chef & Original Recipe
This recipe was published by The Healthy Mummy on healthymummy.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: healthymummy.com