Jalapeno Stuffed Chicken
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
📝 Ingredients
- 2 slices bacon (diced and cooked (54g))
- 50 grams reduced fat cream cheese
- 1/4 cup jalapenos ((48g))
- 1/4 cup spring onion
- 1/2 cup reduced fat tasty cheese (shredded)
- 2 small chicken breasts
- 250 gram rocket
- 10 cherry tomatoes
- 1/2 cup cucumber
- 4 tbsp light Italian dressing
👨🍳 Instructions
- 1Preheat air fryer to 180c
- 2In a large bowl combine diced bacon, cream cheese, jalapenos and spring onion.
- 3Cut 4 slits across the top of each chicken breast ensuring you do not cut all the way through.
- 4Push the jalapeno mixture evenly into each cut in the chicken breasts.
- 5Place the stuffed chicken in the air fryer basket and cook for 10 minutes.
- 6While chicken is cooking, in a large bowl mix together the rocket, cucumber, and cherry tomatoes. Toss through the Italian dressing.
- 7After 10 minutes top each chicken breast with shredded cheese and continue to cook for 5-8 minutes ensuring the chicken is completely cooked through.
- 8Once chicken is cooked, serve immediately with prepared salad on the side.
About the Chef & Original Recipe
This recipe was published by The Healthy Mummy on healthymummy.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: healthymummy.com