Baked Jicama Fries
Nutrition per Serving
280
Calories
7g
Protein
26g
Carbs
18g
Fat
Have you ever had jicama or Mexican yam? It is actually from the bean family. This delicious Baked Jicama Fries is a great way to enjoy this healthy low-calorie vegetable!
📝 Ingredients
- 1 medium jicama
- 1 tablespoon olive oil
- 1/2 teaspoon paprika ((preferably smoked paprika))
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Pinch of Cayenne pepper
- 1/2 teaspoon salt (or to taste)
- 1 cup cashews (soaked for 1 hour)
- 3/4 cup water
- 2 tablespoons lemon juice
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried parsley
- 1/4 teaspoon dried dill
- 1/4 teaspoon dried chives
- 1/2 teaspoon salt (or to taste)
👨🍳 Instructions
- 1--- For The Baked Jicama ---
- 2Preheat oven 425°F. Peel jicama and cut into 1/4 inch matchsticks. Bring water to boil in medium saucepan over medium heat. Add jicama and cook for 10 minutes until jicama is less crunchy.
- 3Drain water using a colander, transfer jicama slices in a large bowl and toss with olive oil, paprika, garlic powder, onion powder, cayenne pepper and sea salt.
- 4Place in a single layer on a prepared baking sheet. Bake for 30-45 minutes or until crispy, turning halfway. Delicious served with vegan ranch dip or guacamole.
- 5--- For The Ranch Dip ---
- 6Place all ingredients in a high-speed blender except parsley and dill. Process until smooth and creamy, pausing blender and scraping down the sides. Pour into a medium bowl and stir in parsley and dill. Keep refrigerated.
About the Chef & Original Recipe
This recipe was published by healthiersteps.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: healthiersteps.com