Farofa – Toasted Manicoc Flour

👥 8 servings 📊 Medium
South America main dish
Farofa – Toasted Manicoc Flour
Nutrition per Serving
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Protein
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Fat

Farofa is toasted manioc (yuca) flour that is served widely throughout Brazil. The dish is made by toasting the flour in a greased skillet until golden brown and crisp and then stirring in parsley, eggs and olives. Farofa is an essential component of Brazil’s national dish: Feijoada –Meat and Bean Stew, where it is either sprinkled on top or served alongside. Its crunchy texture is the prefect contrast to the soft beans and meat.

📝 Ingredients

  • 3 tbsp. butter, divided
  • 1/2 large onion, finely chopped (about 1 cup)
  • 1 egg, lightly beaten
  • 1 1/2 cups GOYA® Manioc Flour
  • 1 tsp. GOYA® Adobo All-Purpose Seasoning with Pepper
  • 1 tbsp. finely chopped fresh parsley
  • 4 Manzanilla Spanish Olives Stuffed with Minced Pimientos
  • 4 hard-boiled eggs, sliced

👨‍🍳 Instructions

  1. 1Heat 2 tbsp. butter in 12” non-stick skillet over medium high heat. Add onions. Cook, stirring occasionally, until soft and translucent, about 5 minutes. Add eggs to pan. Cook, stirring with spatula, until just set, about 1 minute. Stir remaining butter until melted. Add manioc flour and Adobo. Cook, stirring often, until flour is crisp and golden brown, about 10 minutes. Stir in parsley.
  2. 2Transfer to serving bowl; top with olives and egg slices. Serve hot or at room temperature. Serve with Feijoada.

About the Chef & Original Recipe

This recipe was published by GOYA® on goya.com. Visit the original source for step-by-step photos, chef notes and additional details.