Caprese Stuffed Balsamic Chicken
Nutrition per Serving
386
Calories
45g
Protein
18g
Carbs
14g
Fat
A super simple, yet flavorful recipe for Caprese Stuffed Balsamic Chicken that's stuffed with fresh mozzarella, basil, and sundried tomatoes and baked with a sweet balsamic glaze.
📝 Ingredients
- 4 chicken breasts (about 1 1/2 lbs.)
- 2 tomatoes, thinly sliced (Roma tomatoes work best)
- 4 medium-sized mozzarella cheese slices
- 1/4 cup sun dried tomato strips in oil
- 10-12 basil leaves
- Salt and pepper, to taste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/3 cup balsamic vinegar
- 2 tablespoons honey (or brown sugar or coconut sugar)
👨🍳 Instructions
- 1Preheat the oven to 350°F.
- 2Cut a pocket 3/4 quarters of the way...: Cut a pocket 3/4 quarters of the way through each piece of chicken, being careful not to cut all the way through.
- 3Fill each pocket with 2 slices tomato, one...: Fill each pocket with 2 slices tomato, one slice mozzarella cheese, sun dried tomato strips, and fresh basil leaves.
- 4Seal each piece of chicken with 2-3 toothpicks,...: Seal each piece of chicken with 2-3 toothpicks, diagonally, to hold the filling in.
- 5Season the tops with salt, pepper, dried oregano,...: Season the tops with salt, pepper, dried oregano, and dried basil.
- 6Heat 2 teaspoons of sun-dried tomato oil (or...: Heat 2 teaspoons of sun-dried tomato oil (or olive oil) in a cast iron skillet, or oven safe pan.
- 7Add the chicken to the pan and sear...: Add the chicken to the pan and sear on both sites for 2-3 minutes, carefully turning the chicken over not to spill the filling out.
- 8In a separate small mixing bowl, mix the...: In a separate small mixing bowl, mix the balsamic and honey and add it to the pan. If it won’t mix, microwave for 20 seconds to melt the honey, then stir.
- 9Spoon the balsamic honey mixture over the chicken.
- 10Using an oven mitt, carefully transfer the hot...: Using an oven mitt, carefully transfer the hot pan to the oven. Bake for 15-17 minutes, or until the chicken is cooked through.
- 11Remove from the oven and allow to cool...: Remove from the oven and allow to cool for 5 minutes. Remove the toothpicks and plate the chicken. If desired, drizzle the remaining sauce from the pan over the tops of the chicken.
- 12Serve warm.
About the Chef & Original Recipe
This recipe was published by Chrystal on glutenfreepalate.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: glutenfreepalate.com