Eat Your Greens Dressing and Salad
Nutrition per Serving
—
Calories
—
Protein
—
Carbs
—
Fat
Fresh and healthy and nutrient dense
📝 Ingredients
- 200 g baby spinach
- 1 garlic clove sliced
- 1/2 cup avo oil
- Squeeze of lemon
- Salt
- 10 cm cucumber cut into batons
- 1/2 avocado pear diced
- 2 boiled eggs halved
- 8-10 Spekboom leaves
- 6-8 Rocket leaves
- A few seed sprouts - I had sunflower seed sprouts
- 1 tin of salmon in olive oil
- 2 slices blue cheese crumbled
- Sliced sourdough
👨🍳 Instructions
- 1In two individual salad bowls
- 2Place a handful of baby spinach in each bowl - set aside until you’ve finished making the Eat Your Greens dressing
- 3Eat Your Greens Dressing
- 4Add the rest of the spinach, garlic, avocado oil, lemon and a few shakes of salt to a nutribullet and blitz until smooth and creamy. Done!
- 5Add the rest of the ingredients on top of the spinach leaves shared between the two bowls
- 6Drizzled with Eat Your Greens Dressing
- 7Serve with freshly baked sourdough
- 8Reserved the rest of the dressing for left over potato’s or stir through a bowl of steaming pasta or vegetables
About the Chef & Original Recipe
This recipe was published by freshkitchen.co.za. Visit the original source for step-by-step photos, chef notes and additional details.
Source: freshkitchen.co.za