Apple Pie Smoothie
Nutrition per Serving
123
Calories
5g
Protein
23g
Carbs
2g
Fat
Made with good-for-you ingredients but tastes just like apple pie. Naturally sweetened and gluten free!
📝 Ingredients
- 1 large apple (I used Macintosh, cored and sliced)
- 3/4 cup (180mL) unsweetened almond milk
- 1/4 cup Greek yogurt (I used plain, but you can use vanilla if you prefer; any fat content)
- 3 Tablespoons (22g) oats
- 1/2 teaspoon ground cinnamon
- 1/6 teaspoon ground nutmeg
- 3-4 cubes of ice
- 1 teaspoon honey (if needed)
👨🍳 Instructions
- 1Add all of the ingredients, except the honey, to a strong blender. This is the one we have. Blend until it reaches the consistency you prefer.
- 2Taste the smoothie and add honey, if you desire a sweeter smoothie.
- 3Pour into a large glass or two small glasses and sprinkle with extra oats and/or cinnamon, if desired. Leftovers can be stored in the refrigerator, covered, up to 2 days.
About the Chef & Original Recipe
This recipe was published by freshaprilflours.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: freshaprilflours.com