Apple Pie Smoothie

⏱️ 5 min 👥 2 servings 📊 Easy
American drinks
Apple Pie Smoothie
Nutrition per Serving
123
Calories
5g
Protein
23g
Carbs
2g
Fat

Made with good-for-you ingredients but tastes just like apple pie. Naturally sweetened and gluten free!

📝 Ingredients

  • 1 large apple (I used Macintosh, cored and sliced)
  • 3/4 cup (180mL) unsweetened almond milk
  • 1/4 cup Greek yogurt (I used plain, but you can use vanilla if you prefer; any fat content)
  • 3 Tablespoons (22g) oats
  • 1/2 teaspoon ground cinnamon
  • 1/6 teaspoon ground nutmeg
  • 3-4 cubes of ice
  • 1 teaspoon honey (if needed)

👨‍🍳 Instructions

  1. 1Add all of the ingredients, except the honey, to a strong blender. This is the one we have. Blend until it reaches the consistency you prefer.
  2. 2Taste the smoothie and add honey, if you desire a sweeter smoothie.
  3. 3Pour into a large glass or two small glasses and sprinkle with extra oats and/or cinnamon, if desired. Leftovers can be stored in the refrigerator, covered, up to 2 days.

About the Chef & Original Recipe

This recipe was published by freshaprilflours.com. Visit the original source for step-by-step photos, chef notes and additional details.