Pan-seared Salmon with Tomato-Basil Sauce

⏱️ 25 min 👥 2 servings 📊 Medium
American main course
Pan-seared Salmon with Tomato-Basil Sauce
Nutrition per Serving
385
Calories
29g
Protein
7g
Carbs
26g
Fat

Try this easy Pan-seared Salmon recipe and with flavorful tomato and basil sauce, you never need to dine out again to enjoy such fine-dining experience.

📝 Ingredients

  • 10 ounces salmon fillet (- cut into the desired size)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 3 tablespoons butter ((or more))
  • 1 clove garlic (- minced)
  • 1 medium onion (- chopped)
  • 2 big or 4 medium fresh and ripe tomatoes (- diced)
  • 1/2 small green bell pepper ((optional) - diced )
  • 1 cup basil leaves (- chopped)

👨‍🍳 Instructions

  1. 1Season salmon with salt and pepper.
  2. 2In a pan over medium heat, melt butter until it becomes bubbly. Add salmon fillet and brown both sides making sure that fish is just cooked through. Remove from pan and transfer to a plate.
  3. 3In the same pan, saute garlic and onions in the remaining butter (Add more butter if needed). Add the tomatoes, bell pepper and a cup of water and bring to boil. Lower heat and let it simmer until it thickens and most water is gone. Stir from time to time.
  4. 4Once the sauce reaches the desired consistency, add the basil and season with salt and pepper if needed then remove from heat.
  5. 5Either pour the sauce on top of the salmon or lay the salmon fillet on top of sauce.

About the Chef & Original Recipe

This recipe was published by Bebs on foxyfolksy.com. Visit the original source for step-by-step photos, chef notes and additional details.