Pak choi stir fry

👥 4 servings 📊 Medium
Pak choi stir fry
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat

📝 Ingredients

  • Olive oil for the wok
  • One small red onion (finely diced)
  • Three cloves of garlic (finely chopped)
  • 2 cm of grated (fresh ginger)
  • 125 g mushrooms (sliced)
  • 100 g of Pak Choi (chopped)
  • 100 g courgettes (sliced)
  • 1 tablespoon of light soy sauce
  • 1 Tbls fermented soy bean and chilli sauce
  • 1 tablespoon of peanut butter
  • One small chili diced
  • 1 tablespoon of sesame seeds
  • Optional - 4 pre cooked chicken drumsticks ( from the chicken hack on Sunday, removed from bone and diced into bite size pieces
  • Rice to serve

👨‍🍳 Instructions

  1. 1Heat olive oil in wok add onion stir fry for 2 minutes
  2. 2Add garlic and ginger and stir into onions
  3. 3Add mushrooms and cook until golden
  4. 4Next up add the rest of the ingredients
  5. 5Cook until done ,not too crunchy and definitely not overcooked. If you are vegetarian you can serve at this point otherwise add the chicken - Remove chicken from bone and cut into bite sized pieces.
  6. 6Seriously delicious
  7. 7Seriously easy

About the Chef & Original Recipe

This recipe was published by freshkitchen.co.za. Visit the original source for step-by-step photos, chef notes and additional details.