Chai-Spiced Overnight Oats

⏱️ 6h 5m 👥 1 servings 📊 Hard
American breakfast
Chai-Spiced Overnight Oats
Nutrition per Serving
245
Calories
7g
Protein
45g
Carbs
4g
Fat

Overnight oats infused with black tea and spices like cardamom, cinnamon, and ginger! Creamy, easy to prepare, delicious, and perfect for meal prep!

📝 Ingredients

  • 1/2 cup rolled oats
  • 1/4 cup unsweetened almond milk
  • 1/4 cup brewed black tea
  • 2 tbsp vegan yogurt
  • 1 tbsp maple syrup
  • 1/4 tsp vanilla extract
  • 1/4 tsp ground cardamom
  • 1/4 tsp ground cinnamon
  • 1/8 tsp ground ginger
  • a pinch of salt
  • For topping: banana slices, chocolate chips, almond butter or vegan caramel

👨‍🍳 Instructions

  1. 1Whisk together all of the ingredients in a small bowl. Transfer to a jar and cover with the lid.
  2. 2Refrigerate for at least 4 hours or overnight. Before eating, top with banana slices, chocolate chips, almond butter, or your favorite toppings!
  3. 3Overnight oats will keep for up to 4 days in the refrigerator.

About the Chef & Original Recipe

This recipe was published by fullofplants.com. Visit the original source for step-by-step photos, chef notes and additional details.