Italian Stuffed Peppers Recipe

⏱️ 1 hours 👥 6 servings 📊 Medium
Italian main dishes
Italian Stuffed Peppers Recipe
Nutrition per Serving
380
Calories
24g
Protein
20g
Carbs
23g
Fat

Italian Stuffed Peppers are tender bell peppers filled with ground beef, rice and marinara sauce, and they're topped with mozzarella cheese and fresh basil. They're a hearty, delicious dinner that can be made entirely in advance!

📝 Ingredients

  • 2 tablespoons olive oil (divided)
  • 3 very large bell peppers (use (4) if medium sized)
  • 1/2 onion (diced)
  • 1 lb. grass fed ground beef
  • 3 cloves garlic
  • 2 teaspoons Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups marinara sauce
  • 1 cup cooked rice (white or brown rice)
  • 1/2 cup grated parmesan cheese
  • 1 cup grated mozzarella cheese
  • 1/3 cup freshly chopped basil

👨‍🍳 Instructions

  1. 1Preheat oven: Preheat the oven to 400 degrees and grease an 9x13" baking pan.
  2. 2Bake peppers: Cut the peppers in half from top to bottom and remove the seeds and white membranes. Brush each bell pepper halve with 1 tablespoon of the oil (inside and outside), then pre-bake for 20-30 minutes or until slightly softened (it could take a bit longer depending on the size and thickness of your bell peppers).
  3. 3Cook filling: While the bell peppers cook, prepare the filling. Heat the remaining 1 tablespoon of oil in a large sauté pan over medium heat. Add the onion and cook 3-5 minutes until softened. Add the ground beef, breaking in to chunks with a wooden spoon, and cook until no longer pink. Add the garlic, Italian seasoning, salt and pepper and cook 30 seconds longer. Drain excess grease as necessary.
  4. 4Finish filling: Add the marinara sauce, rice and parmesan cheese to the beef mixture, stirring well to combine. Taste and adjust the seasoning as necessary.
  5. 5Stuff and bake peppers: Divide the filling between each bell pepper (don't be afraid to overfill!), then top with the mozzarella cheese. Bake for 10-15 minutes more until the cheese has melted and the pepper has reach the desired doneness. Remove from heat and sprinkle with fresh basil. Enjoy!

About the Chef & Original Recipe

This recipe was published by flavorthemoments.com. Visit the original source for step-by-step photos, chef notes and additional details.