Garlic Mashed Cauliflower Recipe

⏱️ 30 min 👥 4 servings 📊 Medium
American side dishes
Garlic Mashed Cauliflower Recipe
Nutrition per Serving
184
Calories
5g
Protein
12g
Carbs
15g
Fat

This Garlic Mashed Cauliflower recipe is a delicious low carb side dish! It's smooth and creamy with the flavors of garlic and fresh chives, and it's so easy to make!

📝 Ingredients

  • 1 large head cauliflower (about 2 1/2 - 3 lbs, or 7-8 cups of cauliflower florets. Cut florets into 2" pieces.)
  • 3 cloves garlic (smashed and peeled)
  • 3 tablespoons unsalted butter (softened)
  • 4 tablespoons heavy cream (room temperature)
  • 1 teaspoon kosher salt (1/2 teaspoon regular table salt)
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup freshly chopped chives

👨‍🍳 Instructions

  1. 1Place the butter and cream on the counter to come to room temperature. Place the cauliflower florets and garlic in a large pot and fill with enough water to cover by 1". Cover and bring to a boil, then remove the lid and decrease the heat to medium. Cook for 10-15 minutes or until very tender.
  2. 2Drain the cauliflower well in a colander.
  3. 3Place the cauliflower back in the pot and purée using an immersion blender until smooth. You may also purée in a food processor or blender if you don't have an immersion blender!
  4. 4Stir in the butter, heavy cream, salt and pepper and fresh chives until combined. Serve and enjoy!

About the Chef & Original Recipe

This recipe was published by flavorthemoments.com. Visit the original source for step-by-step photos, chef notes and additional details.