Turmeric "Pick-Me-Up" Tonic

⏱️ 5 min 👥 1 servings 📊 Easy
Canadian, American drinks and smoothies
Turmeric "Pick-Me-Up" Tonic
Nutrition per Serving
132
Calories
2g
Protein
32g
Carbs
—
Fat

This turmeric juice is a powerful anti-inflammatory, anti-oxidant drink that also acts as a pick-me-up tonic, giving you a boost of energy.

📝 Ingredients

  • 1 cup coconut water
  • 1 inch knob of fresh ginger, (peeled (or 1 tsp. ground ginger))
  • 1/2 tsp turmeric powder, (or 1 tablespoon grated fresh turmeric)
  • 1/4 cup lemon juice, (freshly squeezed)
  • 1 tbsp honey
  • pinch of sea salt
  • pinch of black pepper

👨‍🍳 Instructions

  1. 1Blend all ingredients in a high-speed blender.
  2. 2Strain if desired.
  3. 3Serve with a stir stick and a straw. Add ice to make a refreshing cold drink.

About the Chef & Original Recipe

This recipe was published by flavourandsavour.com. Visit the original source for step-by-step photos, chef notes and additional details.