Banana Overnight Steel Cut Oats

⏱️ 6h 5m 👥 6 servings 📊 Hard
American breakfast
Banana Overnight Steel Cut Oats
Nutrition per Serving
329
Calories
14g
Protein
51g
Carbs
8g
Fat

Banana Overnight Steel Cut Oats are creamy, satisfying and includes just 6 ingredients! It's a healthy meal prep breakfast that takes 5 minutes to make!

📝 Ingredients

  • 2 cups steel cut oats (regular or quick*)
  • 2 tablespoons chia seeds
  • 2 1/2 cups unsweetened almond milk (or your favorite)
  • 3 tablespoons maple syrup (or your favorite sweetener)
  • 7 ounces plain Greek yogurt (sub with dairy-free yogurt if desired or omit altogether to make this recipe dairy free)
  • 1 large banana (add mashed or sliced just before serving as it will discolor over time; sub with favorite fruit if desired)
  • 1/4 cup sliced almonds (optional)

👨‍🍳 Instructions

  1. 1Place the steel cut oats, chia seeds, almond milk, maple syrup and yogurt in a large bowl and stir well to combine.
  2. 2Cover with plastic wrap for 6 hours or overnight until softened. Add mashed or sliced banana and almonds, if desired or customized with your choice of toppings!

About the Chef & Original Recipe

This recipe was published by flavorthemoments.com. Visit the original source for step-by-step photos, chef notes and additional details.