Sausage and Egg Frittata

A delicious egg dish made with Parmesan & feta cheese plus the perfect mix of onions, peppers, and Italian Sausage.

📝 Ingredients

• 3 links Italian Sausages
• 2 bell peppers (medium, sliced)
• 1 large onion ( sliced)
• 3 tablespoons extra virgin olive oil
• 2 cloves garlic (unpeeled and whole)
• salt & pepper ( to taste)
• 10 large eggs
• 1/3 cup cream (or milk)
• 3/4 teaspoon kosher salt
• black pepper (Fresh ground )
• 1/2 cup Parmesan cheese (freshly grated)
• 3/4 cup feta cheese (crumbled)
• 2 tablespoons fresh parsley (chopped)

👨‍🍳 Instructions

1. 1Preheat the oven to 425°F/220°C.
2. 2Place the sausages, sliced peppers, onions, and garlic in a medium mixing bowl or large zip lock bag seasoned with salt and pepper.
3. 3Toss to coat with two tablespoons of extra virgin olive oil.
4. 4Arrange the sausages and pepper mixture evenly in a single layer on a large, rimmed baking sheet.
5. 5Season with salt and pepper. Bake for 25 to 35 minutes until the peppers are as tender and the sausages reach an internal temperature of 160°F/71°C for pork sausages or 165°F/74°C for chicken or turkey.
6. 6Carefully remove the garlic cloves from the peel (they should easily pop right out), mash with a fork, and mix into the rest of the dish.
7. 7Taste for seasoning and add salt as needed before setting it aside to cool.
8. 8Lower the temperature to 400°F/200°C
9. 9Whisk together eggs and cream in a medium bowl until the egg whites and yolks are completely blended with the milk. Then whisk in kosher salt, fresh ground pepper, and Parmesan cheese. Set the mixture aside.
10. 10Slice the cooled Sausage into rounds.
11. 11In a 10-inch oven-safe skillet, heat one tablespoon of olive oil over medium heat.
12. 12Pour the egg mixture into the skillet with the cooked sausage and pepper mixture and rearrange them in an even layer.
13. 13Sprinkle with the feta and parsley.
14. 14Cook for about 5 to 7 minutes over medium heat until the bottom is set and lightly browned and the sides puff slightly. You can check by pulling it up on the side with a spatula. Sprinkle the top with a little more Parmesan cheese.
15. 15Place the skillet in the oven and bake for 10 to 15 minutes until the top is puffed and slightly browned. The center of the frittata should jiggle slightly when you shake the pan.
16. 16Let rest for ten minutes, then cut into wedges and serve warm.