Lamb Stuffed Aubergines with Mint, Feta and Pomegranate Seeds

⏱️ 1 hours 👥 4 servings 📊 Medium
Fusion main course
Lamb Stuffed Aubergines with Mint, Feta and Pomegranate Seeds
Nutrition per Serving
567
Calories
23g
Protein
22g
Carbs
43g
Fat

A really simple but delicious Middle Eastern inspired dish, this Lamb Stuffed Aubergines with Mint, Feta and Pomegranate Seeds looks impressive, but can be ready in under 1 hour – and with less than 15 minutes hands on time!

📝 Ingredients

  • 2 large aubergines
  • 4 tablespoons olive oil
  • Salt and pepper
  • 1 small red onion (diced)
  • 400 g lamb mince
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon chilli (or to taste)
  • 100 g feta cheese (crumbled)
  • 4 tablespoons mint (chopped finely)
  • 100 g pomegranate seeds ((roughly 1 small pomegranate))

👨‍🍳 Instructions

  1. 1Preheat your oven to oven to 220C / 200C fan / gas mark 7 / 425F.
  2. 2Cut the aubergines in half lengthways and score the flesh in a diamond pattern with a sharp knife, taking care not to cut the aubergine skin. Brush the cut sides with olive oil and season with salt and pepper.
  3. 3Place the aubergines side by side in a roasting tray and cover with foil. Put in the preheated oven for 40 minutes, or until the flesh comes away easily with a spoon.
  4. 4Meanwhile make the filling. Fry the onion over a low heat for 3 minutes until softened. Turn up the heat and add the lamb mince. Fry for a further 3 minutes, stirring and breaking the mince up with a wooden spoon.
  5. 5Next, add the cumin, cinnamon and chilli, plus a little salt and pepper, and fry for a further 2 minutes. Add half the feta and half the mint. Stir and turn off the heat.
  6. 6Remove aubergines from the oven and remove and discard the foil. Gently remove the flesh of the aubergines with a dessert spoon. Leave a small amount of the flesh in the aubergine skins, so they don’t collapse.
  7. 7Roughly dice the aubergine flesh and add it and add to lamb mixture.
  8. 8Fill the aubergine skins with the lamb mixture and return to them to the oven, uncovered, for 10 minutes.
  9. 9Top with rest of feta and mint and the pomegranate seeds and serve with salad and/or rice or couscous. Alternatively serve as part of a mezze-style meal.

About the Chef & Original Recipe

This recipe was published by Eb Gargano on easypeasyfoodie.com. Visit the original source for step-by-step photos, chef notes and additional details.