Loaded Sweet Potato with Spicy Black Beans {vegan, gluten free}

⏱️ 1h 5m 👥 4 servings 📊 Hard
American main course
🍽️
Nutrition per Serving
622
Calories
19g
Protein
69g
Carbs
32g
Fat

This loaded sweet potato is stuffed with a fresh and spicy black bean filling, and topped with lime-cashew cream. It's easy, healthy, 100% vegan, and gluten-free!

📝 Ingredients

  • 4 sweet potatoes
  • 2 tbsp olive oil
  • salt and pepper (to taste)
  • BLACK BEAN FILLING:
  • 2 1/2 cups black beans (drained and rinsed)
  • 1 red bell pepper (diced)
  • 2 spring onions (finely sliced)
  • 1/3 cup cilantro (chopped)
  • 1 1/2 tbsp lime juice
  • 1 tbsp extra virgin olive oil
  • 1 clove garlic (minced)
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • salt and pepper (to taste)
  • LIME CASHEW CREAM:
  • 1 cup raw unsalted cashews (soaked in water overnight)
  • 1/4 cup water
  • zest of 1 lime
  • juice of 2 limes
  • 1/2 tsp salt
  • TO SERVE:
  • 2 tbsp cilantro (chopped)
  • 1 avocado (sliced)

👨‍🍳 Instructions

  1. 1Preheat oven to 400 degrees (F).
  2. 2Pierce the sweet potatoes 4 or 5 times with a fork and place the sweet potatoes on a baking tray.
  3. 3Bake for 45 minutes or until tender. The larger the sweet potato - the longer it will take to cook.
  4. 4To make the black bean filling, simply combine all of the ingredients in a bowl and toss to combine. Season with salt and pepper to taste.
  5. 5To make the cashew-lime cream: Drain the soaking liquid from the cashews and place in a high-speed blender with the water, lime zest, juice and salt. Blend until smooth and creamy. Decant into a small bowl and refrigerate until ready to serve.
  6. 6When the sweet potatoes are tender remove them from the oven and cut in half. Season with salt and pepper and a little olive oil.
  7. 7Lightly mash with a fork before topping the sweet potato with the black bean filling and a dollop of the lime-cashew cream.
  8. 8Garnish with cilantro, and serve with avocado slices.

About the Chef & Original Recipe

This recipe was published by deliciouseveryday.com. Visit the original source for step-by-step photos, chef notes and additional details.