Oven Fried Panko Crusted Chicken
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
📝 Ingredients
- 8 skinless chicken legs or thighs
- 1 1/2 cup Panko breadcrumbs
- 1 teaspoon salt
- 1 teaspoon paprika
- 1 tablespoon fresh thyme
- 1 teaspoon garlic powder
- 1/2 teaspoon ground black pepper
- 2 eggs (beaten with 1 tablespoon of water)
- 3/4 cup flour (seasoned with a pinch of salt and pepper)
- olive oil mister or cooking spray
👨🍳 Instructions
- 1Preheat the oven to 400 degrees F. Set up your breading station so you can quickly and easily bread the chicken.
- 2Add 1 teaspoon of salt, the paprika, garlic powder, black pepper and the thyme to the panko. Mix it up to combine and distribute the spices.
- 3Season the flour with a pinch of salt and pepper and stir to combine. Beat the eggs and add 1 tablespoon of water to loosen them up a little.
- 4Dip the skinless leg or thigh into the flour, then into the egg, and finally, into the breadcrumbs.
- 5Place the breaded chicken pieces onto a baking sheet lined with a baking rack, and spray them with cooking spray on both sides.
- 6Bake the chicken for 40-45 minutes, until golden, crunchy, and cooked through. Flip the chicken once throughout cooking. Serve hot.
About the Chef & Original Recipe
This recipe was published by Delish D'Lites on delishdlites.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: delishdlites.com