Vegan Chickpea Tomato Dip & Spiced Pita Chips
🍽️
Nutrition per Serving
52
Calories
2g
Protein
11g
Carbs
—
Fat
This chickpea tomato dip is packed with flavor from RO*TEL tomatoes, serrano peppers, and fresh cilantro! Serve it with your favorite chips, veggie dippers, or even as a hearty topping for baked potatoes.
📝 Ingredients
- 2 cans RO*TEL Original Tomatoes
- 1 cans RO*TEL Hot Tomatoes
- 2 15oz cans chickpeas (drained and rinsed)
- 1 Serrano pepper (seeded and minced)
- 2 cloves garlic (peeled and minced)
- 2 tbsp cilantro (fresh, chopped)
- 3 slices pita bread
- 1 salt
- 1/2 black pepper
- 1/2 tsp cumin powder
- olive oil spray
👨🍳 Instructions
- 1Preheat oven to 350 degrees.
- 2Start by making the pita chips. Slice the edges from the pita bread and cut into wedges.
- 3Spread the pita wedges on a baking sheet. Spray with olive oil. Sprinkle with salt, pepper, and cumin. Flip pita wedges. Spray other side with olive oil. Sprinkle this side with salt, pepper, and cumin also.
- 4Bake pita chips for 5 minutes. Flip, and bake for additional 2 minutes. Remove from oven and set aside.
- 5Next, make the dip. Lightly spray a non-stick pan with olive oil, and heat over medium heat.
- 6Add garlic and Serrano peppers. Cook for 2-3 minutes, until softened.
- 7Add chickpeas and cook for 5 minutes.
- 8Add RO*TEL Tomatoes. Bring to a boil, then simmer for 10 minutes, or until thickened.
- 9Stir in cilantro. Serve dip with pita chips.
About the Chef & Original Recipe
This recipe was published by deliciouseveryday.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: deliciouseveryday.com