Plantain Crusted Stuffed Chicken Breasts

⏱️ 55 min 👥 6 servings 📊 Medium
Plantain Crusted Stuffed Chicken Breasts
Nutrition per Serving
—
Calories
—
Protein
—
Carbs
—
Fat

📝 Ingredients

  • 6 chicken breasts (about 2 1/2 lbs)
  • Adobo seasoning
  • 1 tablespoon powdered chicken bouillon
  • 3 ripe sweet plantain
  • 1/2 cup all-purpose flour
  • 3 eggs (beaten)
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • 8 ounces of plantain chips (crushed)

👨‍🍳 Instructions

  1. 1Preheat your oven to 375 degrees F.
  2. 2Peel the plantain by cutting the top and bottom off, and peeling them like a banana.
  3. 3Cut the peeled plantains in half, and place them into a sauce pot. Cover them with water, and add 1 tablespoon of chicken bouillon. Bring the mixture to a boil, and cook the plantains until tender, about 15 minutes.
  4. 4Drain the cooked plantains, and put them into a bowl. Mash the plantains...
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  6. 6...until you have a smooth mixer. At this point, taste the plantains. If they need a little more sweetness, add a tablespoon of honey or agave nectar. Set the mixture aside to cool.
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  8. 8Meanwhile, prepare the coating for the chicken.
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  10. 10Crush the plantain chips by pouring them into a zip-top bag and pounding them with a rolling pin, or buzzing them up in a food processor. Season them with salt and garlic powder.
  11. 11Cut a slit into each chicken breast, this is where the sweet plantain stuffing will go. Season the chicken inside and out with Adobo seasoning before you stuff the chicken.
  12. 12Take a bit of the sweet plantain mash and press it into the pocket you made inside the chicken breast. Flatten the breast and tuck the filling in.
  13. 13Then bread the stuffed chicken breast by dipping it into flour, then egg, and then the crushed plantain chips.
  14. 14Place the breaded chicken breasts into a baking sheet that's been fitted with a baking rack.
  15. 15Bake the chicken breasts at 375 degrees F for 30-35 minutes, or until a meat thermometer reads 175 degrees F.
  16. 16Serve this deliciously sweet and savory chicken breasts with a green salad for the perfect meal!

About the Chef & Original Recipe

This recipe was published by delishdlites.com. Visit the original source for step-by-step photos, chef notes and additional details.