Parsnip & Cauliflower Mash with Garlic Butter

⏱️ 25 min 👥 4 servings 📊 Medium
British side dish
Parsnip & Cauliflower Mash with Garlic Butter
Nutrition per Serving
115
Calories
1g
Protein
10g
Carbs
9g
Fat

This parsnip and cauliflower mash is a perfect side dish with meat, chicken or fish. Also great as a comforting breakfast bowl with some egg on top.

📝 Ingredients

  • 1 large parsnip (peeled and diced into cubes)
  • 1 medium head of cauliflower (roughly diced)
  • 2 cloves garlic (roughly diced)
  • 2 cups vegetable stock (or bone broth)
  • generous pinch of salt
  • pinch of white pepper (optional, black can also be used)
  • 1-2 tablespoons butter (about 15-20 g)
  • 1 teaspoon lemon zest
  • garnish with diced green onion or parsley
  • 2 medium cloves garlic (finely diced)
  • 2 tablespoons butter (or ghee, olive oil can also be used)
  • pinch of salt

👨‍🍳 Instructions

  1. 1Add the parsnip, cauliflower and garlic to a medium saucepan and cover with vegetable stock. Bring to boil and cook for 10 minutes, until soft, covered or uncovered.
  2. 2Strain the stock into a bowl and transfer the cooked vegetables to a food processor. Add 1/3 of the cooking stock back to the food processor and add a little salt, pepper, butter and lemon zest. Process into smooth puree, about 30-40 seconds, scraping the sides as you go. You can use a blender stick or mash the vegetables by hand as well.
  3. 3In the meantime, add the other diced garlic and butter to a small frying pan or a saucepan. Heat over medium heat and cook, stirring frequently, until garlic turns golden brown. This will take about a minute or two.
  4. 4Serve the mash in a bowl or a serving pot drizzled with garlic butter and green onion.

About the Chef & Original Recipe

This recipe was published by Irena Macri on cookedandloved.com. Visit the original source for step-by-step photos, chef notes and additional details.