Protein Pizza (70 grams of Protein)
Nutrition per Serving
169
Calories
9g
Protein
21g
Carbs
6g
Fat
This Protein Pizza is made with an easy 2 ingredient dough, packed with more protein per slice and ready in 30 minutes for a delicious and healthy meal option
📝 Ingredients
- 1 1/2 cups self raising flour
- 1 cup Greek yogurt - I’m using non fat
- Pinch of salt
- Extra flour for dusting
- 1/2 can Italian peeled tomatoes (or store bought pizza sauce)
- 1 tsp olive oil
- 10 mushrooms sliced
- 50 g kalamata olives halved
- 100 g marinated artichokes sliced
- 1/4 red onion sliced
- 100 g bocconcini mozzarella halved
- 1 tbsp basil pesto (optional)
👨🍳 Instructions
- 1Preheat oven to 200°C/400°F
- 2Add the flour, Greek yogurt and salt in a bowl and mix together with a spoon to form a ball. It's also easier to use your hands to helpTransfer dough to a table or kitchen bench top. Dust with flour and knead for a few minutes until a smooth consistency is achieved. If it's too wet or sticky, sprinkle with a little more flour until it's easier to knead
- 3Dust the dough with flour and using a rolling pin or bottle of wine, roll the dough to form a thin round pizza shapeIt should be approximately 32 cm in diameter. Dust flour along the way to help roll it outCarefully transfer the dough to an oven tray lined with a baking sheet
- 4Add a layer of pizza sauce to the centre, leaving the outside rim for the pizza crust. Add all your toppings, except for the mozzarella and pesto
- 5Put in the oven for 12 - 15 minutes until the base has browned and looks cookedAdd the mozzarella and put back in the oven for a further 4-5 minutes until the cheese has meltedRemove from oven and to serve with a dollop of fresh Basil Pesto, and enjoy your easy peasy Protein Pizza!
About the Chef & Original Recipe
This recipe was published by Ayeh Manfre on cookingwithayeh.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: cookingwithayeh.com