Avocado Fries

Avocado Fries are crispy on the outside and soft and creamy in the middle. Easily made in the air fryer or baked in the oven.

📝 Ingredients

• 1 medium ripe avocado
• 1/2 cup Panko breadcrumbs
• 1/4 cup plain flour
• 1/4 cup almond milk
• 1 tbsp Everything Bagel Seasoning
• Olive oil spray
• Sprinkle of salt
• Squeeze of lime
• Favourite sauce for dipping (I’ve used vegan mayonnaise mixed with sriracha hot sauce)

👨‍🍳 Instructions

1. 1Cut the avocado in half, peel and remove the pit
2. 2Slice avocado in thick slices/wedges
3. 3Create a dipping station with 3 separate bowls. One for the flour, milk, and the third for the panko breadcrumbs and everything bagel seasoning combined.
4. 4One by one, coat avocado slices into the flour first, then dip into the milk, then back to the flour, and back to the milkLastly, dip in the breadcrumb mixture and cover them well on all sides to make sure they're completely coatedRepeat the process for all the avocado slices
5. 5--- Air Fryer Avocado Fries ---
6. 6Preheat the air fryer to 180°C/350°F
7. 7Place avocado slices into the air fryer basket in a single layer, making sure they aren’t touching
8. 8Spray the tops generously with olive oil and cook for 8-10 minutes (check to make sure they’re nicely golden)Turn them around and cook for a further 4-5 minutes until the second side has also browned nicely
9. 9--- Oven Baked Avocado Fries ---
10. 10Preheat oven to 200°C/400°F
11. 11Place avocado slices on a baking tray lined with a baking sheet in a single layer, making sure they aren’t touching
12. 12Spray the tops generously with olive oil and cook for 15-20 minutes until they are nicely golden brown and crispy
13. 13Sprinkle a little salt and serve with your favourite dipping sauce and squeeze of lime juice