Chinese Water Spinach Stir Fry

⏱️ 10 min 👥 2 servings 📊 Easy
Chinese stir fry
Chinese Water Spinach Stir Fry
Nutrition per Serving
158
Calories
3g
Protein
5g
Carbs
15g
Fat

Chinese Water Spinach Stir Fry, Healthy vegetable stir fry

📝 Ingredients

  • 250 g water spinach
  • 2 garlic cloves ( , chopped )
  • 2 tbsp. vegetable cooking oil
  • 1 tbsp. light soy sauce (, or use 1/2 for a lighter taste)
  • 1/8 tsp. salt

👨‍🍳 Instructions

  1. 1Discard the tough stems and keep the tender parts. Then break the water spinach into 10cm length sections. Wash carefully and drain.
  2. 2Heat oil in wok over highest fire. Add garlic, fry for a short time (around 5-8 seconds). Add water spinach salt, quickly fry 2-3 seconds, then add salt and light soy sauce. Mix well.
  3. 3Serve immediately. After around 8-10 minutes, the vegetables become dark due to oxidation process. So this should be the last to make dish if you are preparing a large meal.

About the Chef & Original Recipe

This recipe was published by Elaine on chinasichuanfood.com. Visit the original source for step-by-step photos, chef notes and additional details.