Baba ghanoush (eggplant dip/spread)

⏱️ 20 min 👥 8 servings 📊 Easy
Greek tapas/mezze
Baba ghanoush (eggplant dip/spread)
Nutrition per Serving
42
Calories
—
Protein
4g
Carbs
2g
Fat

Baba ghanoush/baba ganoush is a smooth and flavorful dip/spread, great as part of a mezze meal, in sandwiches.

📝 Ingredients

  • 1 eggplant (aubergine)
  • 1 clove garlic
  • 1 1/2 tbsp lemon juice (approx 1/2 - 1 lemon)
  • 1 tbsp olive oil
  • 1 tbsp tahini (sesame paste)
  • salt and pepper

👨‍🍳 Instructions

  1. 1If possible, cook the eggplant on a grill/barbecue, turning now and then until it has blackened on all sides and is tender inside - time will depend on your grill but around 10-15min. If you can't grill it, you can do the same by placing it on a skewer and cooking over a gas flame on the stove or put it in an oven dish and bake around 15min at 450F/230C. In all cases, lightly brush it with olive oil before cooking.
  2. 2Allow the cooked eggplant to cool enough to handle then peel off and discard the skin.
  3. 3Place the eggplant flesh in a food processor/blender and add the rest of the ingredients (garlic - chop a bit first to save getting lumps, lemon juice, olive oil, tahini and salt and pepper). Pulse a few times until fairly smooth but still with a bit of texture. Try it and adjust seasoning to taste.

About the Chef & Original Recipe

This recipe was published by carolinescooking.com. Visit the original source for step-by-step photos, chef notes and additional details.